Will You Be The Next Success Story?

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Who is it for?

  • Aged between 36 and 45; a mid-level wellness or healthcare professional.
  • Struggling with maintaining daily mindfulness in your personal and professional life.
  • Open to achieving sustained embodied mindfulness through the Harmonic Breath Method™.

Who is it not for?

  • Not a mid-level wellness or healthcare professional within the age group 36-45.
  • Already practising sustained daily mindfulness successfully.
  • Not ready to transform your personal and professional life through mindful practices.

About Damien Hooper

Hi, I'm Damien. For 35 years, I've explored the depths of Spirituality, Mindfulness, Psychology, and Embodiment. My mission? To guide mindfulness and embodiment practitioners seeking tools for effective transformation, beyond the common plateaus and into the profound experience of true, Embodied Natural Presence. Do you wish a deeper, more effortless state of being was available to you? Perhaps you've experienced moments of peace, but yearn for that calm, clear, and regulated nervous system to be your default state, not just a temporary practice. You're not alone in seeking to move from fleeting glimpses to a consistent, embodied presence that transforms how you navigate and integrate every aspect of your world. I spent decades trying to get out of my head, and find a deeper experience of truth and wholeness. And what I have discovered, I share with you from my breakthrough book 'Resonant Mindfulness: The New Science of Coherence and Lasting Presence', and the life changing technique of the Resonant Breath. The technique will guide you to synchronise your breath, touch, and awareness, in a surprisingly simple way that unlocks profound physiological coherence. This isn't just about feeling calmer; it's about cultivating a nervous system that effortlessly supports sustained mindfulness, enhances your focus, deepens your emotional resilience, and allows for more authentic, impactful connections. My commitment is to empower you to weave this embodied awareness into your daily life, not just as a practice, but as your lived reality. Imagine moving through your days with an unshakeable inner knowing of your felt sense of Beingness, making decisions with greater clarity, and relating to others with a newfound depth and presence. This is the pathway to not only a more balanced life but one filled with genuine purpose and impact. If you're ready to transcend your current practice and truly embody the peace and presence you seek, let's explore how.

About Damien Hooper

Hi, I'm Damien. For 35 years, I've explored the depths of Spirituality, Mindfulness, Psychology, and Embodiment. My mission? To guide mindfulness and embodiment practitioners seeking tools for effective transformation, beyond the common plateaus and into the profound experience of true, Embodied Natural Presence. Do you wish a deeper, more effortless state of being was available to you? Perhaps you've experienced moments of peace, but yearn for that calm, clear, and regulated nervous system to be your default state, not just a temporary practice. You're not alone in seeking to move from fleeting glimpses to a consistent, embodied presence that transforms how you navigate and integrate every aspect of your world. I spent decades trying to get out of my head, and find a deeper experience of truth and wholeness. And what I have discovered, I share with you from my breakthrough book 'Resonant Mindfulness: The New Science of Coherence and Lasting Presence', and the life changing technique of the Resonant Breath. The technique will guide you to synchronise your breath, touch, and awareness, in a surprisingly simple way that unlocks profound physiological coherence. This isn't just about feeling calmer; it's about cultivating a nervous system that effortlessly supports sustained mindfulness, enhances your focus, deepens your emotional resilience, and allows for more authentic, impactful connections. My commitment is to empower you to weave this embodied awareness into your daily life, not just as a practice, but as your lived reality. Imagine moving through your days with an unshakeable inner knowing of your felt sense of Beingness, making decisions with greater clarity, and relating to others with a newfound depth and presence. This is the pathway to not only a more balanced life but one filled with genuine purpose and impact. If you're ready to transcend your current practice and truly embody the peace and presence you seek, let's explore how.

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