I'm Damien Hooper, dedicated to guiding mid-level wellness and healthcare professionals, aged 36-45, to deeply integrate mindfulness into their lives. With 35 years of experience in Spirituality and Embodiment Traditions, I comprehend the challenges professionals face in balancing personal well-being with demanding careers. My coaching utilises the Harmonic Breath Method™, a transformative technique from my book "Touch, Breathe, Transform: The Secret to Sustaining Mindfulness." I am committed to supporting you in creating a more balanced and impactful life through sustained, embodied mindfulness.
I'm Damien Hooper, dedicated to guiding mid-level wellness and healthcare professionals, aged 36-45, to deeply integrate mindfulness into their lives. With 35 years of experience in Spirituality and Embodiment Traditions, I comprehend the challenges professionals face in balancing personal well-being with demanding careers. My coaching utilises the Harmonic Breath Method™, a transformative technique from my book "Touch, Breathe, Transform: The Secret to Sustaining Mindfulness." I am committed to supporting you in creating a more balanced and impactful life through sustained, embodied mindfulness.